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    <title>Spinagog comes to San Diego - Cultivatelife San Diego - tribe.net</title>
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      <title>Spinagog comes to San Diego</title>
      <link>http://cultivatelife.tribe.net/thread/89dfb5cc-c8fb-4b81-be34-d3f23adb9f08#528711ec-1586-4dfe-8ea0-accdbe88ba47</link>
      <description>Date:&#xD;
Sunday, April 5, 2009&#xD;
Time:&#xD;
12:00pm - 6:00pm&#xD;
Location:&#xD;
Grass near Dog Beach in Ocean Beach&#xD;
near Voltaire st and West pt loma blvd (actually brighton and spray but the entrance is on voltaire)&#xD;
San Diego, CA&#xD;
&#xD;
&#xD;
Spinagogue@gmail.com&#xD;
Description&#xD;
What: For the 3rd year in a row Vulcan residents are coming down from the Bay Area to share their skills with you. Come spend the day in beautiful Griffith Park and learn. Afterwards, join us for a fun evening of fire performance. Details TBA.&#xD;
&#xD;
Where: The grass across from dog beach.&#xD;
Take Voltaire to the beach, it curves to the left into the parking lot. After the curve on the left there is grass with a bench.&#xD;
&#xD;
Cost: $20 for one, $15 each for more than one&#xD;
&#xD;
Classes:&#xD;
Time&#xD;
Noon – 1:20 Contact Juggling || Beginning Double Staff w/Greg&#xD;
1:30 – 2:50 Beginning Fan Spinning w/Memory || Beginning Partner Poi w/ the Spinagogue Crew&#xD;
3:00 – 4:20 Beginning Contact Staff w/ Noel || Intermediate Poi Technique w/Jordan&#xD;
4:30 – 5:50 Intermediate Contact Staff w/Greg || Intermediate Double Staff Hybrids w/Noel&#xD;
&#xD;
For more info contact Spinagogue@gmail.com or go to www.Spinagogue.net&#xD;
&#xD;
Class Descriptions&#xD;
&#xD;
Contact Juggling- Greg&#xD;
One of the most beautiful types of juggling... minimalism&#xD;
&#xD;
in manipulation. Learn the basics of rolling and balancing&#xD;
&#xD;
a ball with the world's first contact juggling teacher.&#xD;
&#xD;
Beginning Double Staves:&#xD;
&#xD;
Learn double staff from the ground up in this class designed for the beginner. After a thorough examination of the many myriad ways to manipulate a staff we begin combining techniques to seamlessly integrate a second staff.&#xD;
&#xD;
Beginning Partner Poi:&#xD;
Learn to spin with a friend. Partner poi is all about taking simple poi tricks and sharing&#xD;
&#xD;
them with someone else. Learn 5 awesome moves in this class. Bring a partner or we'll provide you with one.&#xD;
&#xD;
Beginning Contact Staff:&#xD;
An introduction to contact staff manipulation with an emphasis on further learning. This class will take you through the basics of wrapping, rolling and spiraling with a staff. Hand, elbow, shoulder and neck wraps; halos and backside spirals&#xD;
&#xD;
Intermediate Contact Staff:&#xD;
&#xD;
We will explore taking fundamental contact moves and begin stringing them together into more complex move sequences including: conveyer belts, SNES, and Steves. We will also add a few more difficult individual moves to our contact vocabulary including: angel rolls and The Jesus.&#xD;
&#xD;
Intermediate Poi Technique:&#xD;
&#xD;
In this class we will explore several fields of moves that provide the foundation for many advanced poi techniques. We will cover isolation, stalls and 1.5's, inversions, flowers, antispin, and polyrhythm building up to an understanding of hybrid poi spinning.&#xD;
&#xD;
Intermediate Double Staff Hybrids:&#xD;
&#xD;
Bring both a set of poi and double staffs and learn twice as much! The concepts for spin and antispin hybrids are pretty much the same for both! You will learn many hybrids with only two different elements. This class will focus on full and half antispin isolation/hybrids and will give a new perspective to the hybrids you all ready know.</description>
      <pubDate>Thu, 26 Mar 2009 17:56:49 GMT</pubDate>
      <guid isPermaLink="false">http://cultivatelife.tribe.net/thread/89dfb5cc-c8fb-4b81-be34-d3f23adb9f08#528711ec-1586-4dfe-8ea0-accdbe88ba47</guid>
      <dc:creator>Taz</dc:creator>
      <dc:date>2009-03-26T17:56:49Z</dc:date>
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